This Easy Oven Baked BBQ Pork Tenderloin is juicy and full of flavor! With just a few ingredients, you can create a tasty dish that everyone will love.
I find that this recipe is perfect for busy nights. Just pop it in the oven, and while it cooks, you can catch up on your favorite show. Easy peasy! 🍽️
Key Ingredients & Substitutions
Pork Tenderloin: The star of the dish! Look for a tenderloin that is pink and firm. If you can’t find pork, chicken tenderloins can be a good alternative, but cook them slightly less since they can dry out faster.
Barbecue Sauce: Use your favorite store-bought sauce or try to make your own. A sweet and tangy sauce works well, but if you’re looking for a healthier option, a low-sugar version is available. For a fun twist, use a spicy sauce if you enjoy heat!
Smoked Paprika: This spice adds a wonderful smoky flavor. If you’re out, regular paprika with a touch of liquid smoke can mimic that taste. I also love using a bit of chipotle powder for an extra kick.
Garlic and Onion Powder: These are essential for adding depth of flavor. If you don’t have these spices, use minced fresh garlic and onion instead. About a clove of garlic and 1 tablespoon of chopped onion will work fine!
How Do You Get the Perfect Bake on Pork Tenderloin?
Getting that perfect bake is key to a juicy pork tenderloin. First, sear it well by applying the spice and oil mixture generously. This traps moisture and flavors. Here’s how to ensure it cooks perfectly:
- Always preheat your oven fully. This helps the pork cook evenly.
- Keep an eye on the temperature. Use a meat thermometer to check for 145°F (63°C) at the thickest part, ensuring it’s cooked but not dry.
- Let the meat rest before slicing. This allows the juices to redistribute, making each slice juicy!
Following these tips will help you achieve a tender, flavorful result every time!
Easy Oven Baked BBQ Pork Tenderloin
Ingredients You’ll Need:
- 1 to 1.5 pounds pork tenderloin
- 1 cup barbecue sauce (your favorite brand or homemade)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Time Needed:
This recipe takes about 10 minutes to prep and 30-35 minutes to cook. Overall, you will need about 45 minutes from start to finish, including the resting time. Perfect for a quick weeknight dinner!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 400°F (200°C). This ensures your pork tenderloin will cook evenly and get a nice, beautiful glaze.
2. Prepare the Spice Mixture:
In a small bowl, mix together the smoked paprika, garlic powder, onion powder, salt, and black pepper. This combination will give your pork incredible flavor!
3. Season the Pork:
Take your pork tenderloin and pat it dry with paper towels. This helps the spices stick better. Rub the olive oil all over the pork, then sprinkle your spice mixture evenly over it. Gently press the spices in to ensure they adhere well.
4. Place in Baking Dish:
Put the seasoned pork tenderloin in a cast iron skillet or a baking dish. This will help catch all the delicious juices as it cooks.
5. Start Roasting:
Roast the pork in the preheated oven for 20 minutes. This helps it cook through while keeping it juicy.
6. Add Barbecue Sauce:
After 20 minutes, take the pork out and generously brush it with barbecue sauce, making sure to turn it to coat all sides. The sauce will caramelize and add delicious flavor!
7. Finish Cooking:
Put the pork back in the oven and roast for another 10 to 15 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer to be sure!
8. Rest the Meat:
Once done, remove the pork from the oven and let it rest for about 5 minutes. This is key for keeping the juices inside!
9. Slice and Serve:
Finally, slice the pork tenderloin into medallions. Drizzle with any remaining barbecue sauce from the pan, and serve warm. Enjoy your delicious, juicy BBQ pork tenderloin!
This recipe creates a beautifully glazed pork tenderloin with a smoky, tangy barbecue flavor that everyone will love. Happy cooking!
FAQ for Easy Oven Baked BBQ Pork Tenderloin
Can I Use a Different Cut of Pork for This Recipe?
Yes! While pork tenderloin is ideal for its tenderness, you can also use pork loin or boneless pork chops. Just adjust the cooking time as needed, as thicker cuts may require longer baking.
What Should I Do if I Don’t Have Smoked Paprika?
If you’re out of smoked paprika, you can use regular paprika instead. For a smoky flavor, add a few drops of liquid smoke to your spice mixture or sprinkle in some chipotle powder for a bit of heat!
How Do I Store Leftovers?
Store any leftover pork tenderloin in an airtight container in the refrigerator for up to 3-4 days. To reheat, place it in the oven at 350°F (175°C) until warmed through, or you can use the microwave. Just be careful not to overheat to avoid drying it out!
Can I Make This Recipe Ahead of Time?
Absolutely! You can prepare the pork tenderloin with the spice rub ahead of time. Simply refrigerate it for up to 24 hours before cooking. This allows the flavors to develop even more!
