This Easy Portuguese Fish Stew is a warm and comforting dish packed with fresh fish and flavorful veggies. With tomatoes, bell peppers, and just a hint of spice, it’s delicious and satisfying!
What I love about this stew is how quickly it comes together! It’s perfect for those busy days when you want something hearty without all the hassle. Grab a bowl and enjoy the cozy vibes! 😊
Key Ingredients & Substitutions
Fish: Firm white fish like cod or haddock works great here. If you’re in a pinch, you can substitute with tilapia or any available white fish. For a heartier option, salmon also fits nicely.
Shrimp: Fresh shrimp enhances the stew’s flavor, but frozen shrimp works just as well. Just make sure to thaw them first! You can also swap shrimp for scallops or even keep it vegetarian by using just fish.
Potatoes: I prefer using Yukon Gold potatoes for their creaminess, but you could substitute with red potatoes or sweet potatoes for a twist. Just keep in mind that cooking times may vary slightly.
Tomatoes: Fresh diced tomatoes are fantastic, but if they’re out of season, canned diced tomatoes do the trick. You can even use a can of crushed tomatoes for a deeper flavor.
How Do You Get the Most Flavor From This Stew?
The key to an excellent fish stew is layering flavors. Start by sautéing your onion and garlic until they’re soft to release their full flavor, which forms the dish’s foundation. Then, the addition of bell peppers and smoked paprika not only enhances the stew’s aroma but also adds depth.
- Cook your base veggies (onion, garlic, bell pepper) well and allow the spices to bloom—they’ll add richness to the dish.
- Always adjust spices at the end. Taste your stew before serving; you can always add more salt, pepper, or lemon juice to enhance flavors.
- Cook the fish just until it flakes easily. Overcooking can make it tough, so watch that cooking time!
Easy Portuguese Fish Stew
Ingredients You’ll Need:
For the Stew:
- 1 lb firm white fish fillets (such as cod or haddock), cut into chunks
- 1/2 lb shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 large tomato, diced (or 1 cup canned diced tomatoes)
- 2 medium potatoes, peeled and cut into chunks
- 3 cups fish stock or water
- 1 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes (adjust to taste)
- Salt and black pepper, to taste
For Garnish:
- Fresh cilantro or parsley, chopped
- Juice of 1 lemon
How Much Time Will You Need?
This delicious fish stew will take about 30-35 minutes total—15 minutes for prep and about 20 minutes for cooking. It’s quick to whip up, making it a great choice for a weeknight dinner!
Step-by-Step Instructions:
1. Sauté the Base:
Heat the olive oil in a large pot over medium heat. Add the finely chopped onion and minced garlic. Sauté them until they are softened and fragrant, about 3-4 minutes. This step is crucial as it forms the flavorful base of the stew!
2. Add Vegetables:
Next, add the sliced red bell pepper to the pot. Cook for another 2 minutes until it starts to soften. Then stir in the diced tomatoes, smoked paprika, red pepper flakes, and a sprinkle of salt and pepper. Let everything cook together for 2-3 minutes so the flavors can blend perfectly.
3. Cook the Potatoes:
Now, add the potato chunks and pour in the fish stock or water. Bring this mixture to a boil, then reduce the heat and let it simmer for about 10-12 minutes, or until the potatoes are just tender.
4. Add Fish and Shrimp:
Gently add the fish chunks and shrimp to the pot. Let them simmer for another 5-7 minutes until the fish is cooked through and the shrimp turns pink. Be careful not to overcook the fish—just until it flakes easily!
5. Finishing Touches:
Stir in the fresh lemon juice for brightness and taste. Now, check the seasoning and adjust with more salt and pepper if needed.
6. Serve and Enjoy:
Serve your stew hot, garnished with chopped cilantro or parsley for a fresh touch. Enjoy the comforting and flavorful dish with crusty bread or a side salad!
Bon appétit! 😊
FAQ for Easy Portuguese Fish Stew
Can I Use Different Types of Fish?
Absolutely! While cod or haddock are recommended for their firm texture, you can substitute with other white fish like tilapia or even salmon for a richer flavor. Just be mindful of the cooking time as different fish may require varying lengths to cook through.
How Can I Make This Recipe Spicier?
If you crave more heat, you can increase the amount of red pepper flakes or add a splash of hot sauce to the stew. Another option is to incorporate diced jalapeños or fresh chili peppers while sautéing the onions and garlic.
Is It Possible to Make This Stew Ahead of Time?
Yes, you can prepare the stew a day in advance! Store it in an airtight container in the fridge. When you’re ready to eat, gently reheat on the stove, adding a splash of water or stock if it thickens too much. Note that the fish and shrimp may become slightly less firm upon reheating, but it will still be delicious!
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 2-3 days. For best results, reheat gently on the stove or in the microwave, stirring occasionally to heat evenly. Avoid boiling it to prevent overcooking the fish. Enjoy your stew warm!
